How to restore Intimacy after abuse

Course Overview: Restoring Intimacy After Abuse Objective: This course is designed to guide you through the healing journey of restoring intimacy after experiencing abuse. This process involves understanding and honoring your own needs, creating a foundation of trust and safety within yourself, and taking intentional steps to rebuild intimacy in a way that feels safe, authentic, and nurturing. Abuse, whether emotional, physical, or sexual, often leaves deep scars that can impact our sense of self and our relationships. Reclaiming intimacy is a deeply personal process, one that invites you to reconnect with your body, your emotions, and your boundaries in a way that supports your well-being and growth.