About
Welcome to Getting Back to You - Intro Class This class is designed to help you reconnect with your authentic self, providing the tools to rediscover who you truly are beneath life’s demands and societal roles. Through self-reflection, practical exercises, and creating a personalized “anchor,” you’ll gain insights into living more aligned with your core values and inner truth. What We Will Cover: -Understanding Your Authentic Self Discover why living authentically is key to fulfillment and well-being. -Guided Reflection Exercise Engage in reflective practices to identify areas where you feel disconnected from yourself. -Simple, Practical Exercises Learn easy-to-apply daily practices that foster self-awareness and strengthen your connection to your true self. -Creating Your Personal Anchor Design a personal anchor, a simple daily ritual to help you stay grounded and aligned with who you are, even amidst life’s challenges. By the end of this class, you’ll walk away with practical strategies and a deeper sense of alignment with your authentic self. Whether you’re just starting your journey or realigning with your inner essence, this session offers a safe and supportive space for self-discovery. Let’s begin this journey together—welcome back to you!