Regaining Your Essence After a Miscarriage or Postpartum Depression

Regaining Your Essence After a Miscarriage or Postpartum Depression Course Overview: This course is designed to support women on the journey of rediscovering themselves after experiencing miscarriage or postpartum depression. It addresses the emotional, mental, and physical challenges that often follow these experiences and offers tools for reconnecting with your inner strength, self-compassion, and sense of purpose. Through gentle exercises, reflective prompts, and guided healing practices, this course provides a safe space to acknowledge your feelings, process grief, and cultivate resilience. By the end, you’ll feel more aligned with yourself and equipped to embrace joy and balance as you heal.