About
The Mother-Daughter Relationship: Where is the Love? Course Overview: This course explores the complexities of the mother-daughter relationship, offering tools for healing wounds, understanding dynamics, and building a healthier connection. You will gain insights into how past patterns shape current interactions, develop compassion for both yourself and your mother, and learn strategies for healing and strengthening this important relationship. Course Structure: Lesson 1: Understanding the Dynamics of the Mother-Daughter Relationship Identifying common patterns and sources of tension. Exploring how these dynamics influence your sense of self and emotional health. Lesson 2: Healing Past Wounds and Cultivating Compassion Techniques for processing and healing emotional wounds. Building compassion and understanding for both yourself and your mother. Lesson 3: Rebuilding the Relationship and Setting Healthy Boundaries Tools for creating a balanced relationship with healthy communication and boundaries. Exercises for fostering mutual respect and understanding.